Anger is an emotion that we can control

One example from the book is anger. Anger is an instantaneous emotion and we often feel that we can't control them. Whenever we got angry we shout. Anger is the emotion and shouting is the action we take according to our emotion. Actually we can communicate anger in a different way but we choose shouting so people will listen to us. Anger is also a tool that can be taken out at any time we want to.